Yoga
Class Styles
Moon
Focused on calming the nervous system and steadying the mind, Moon practice is deep and nourishing with longer posture holds. Emphasis is on creating stability and calmness in the body and mind.
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Primarily forward fold and twist category postures which have grounding and balancing effects, coupled with conscious extension of the exhale. Holding the breath out at the bottom of the exhalation and gentle application of Mulabandha (Root Lock at the base of the spine) are also explored.
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Have a busy life and/or a busy mind
Feel anxious or ungrounded
Want to feel more stable and calm
Want to improve their sleep and digestion
Want to better manage anger or emotional reactions
Want to improve concentration and meditation practice
Sun
Sun practice is focused on energy management and developing a deeper relation to Prana (Life Force) – energy that sustains us and all of life. More dynamic than Moon practice, Sun practice involves sensitising to the energetic system that animates the body, and cultivating power from a stable foundation.
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Focused on backbend and lateral category postures to energise and expand, coupled with conscious lengthening of the inhalation. Holding the breath in at the top of the exhalation and application of Jalabandha (Chin Lock) to contain and cultivate energy in the chest are also explored. A steady mind is important when practicing Sun classes.
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Want an energising and vitalising Yoga practice
Are mentally grounded and calm
May be feeling stagnant
Want to feel more positive
Want to improve circulation and/or immunity
Are interested in sensitising to their energetic system
Fire
Fire practice is designed to ignite the radiant power of the soul. The practice uses all elements of Hatha Yoga, including developing the inhalation (Sun) and exhalation (Moon) and merging these forces in the navel centre at the Manipura Chakra to cultivate the Yogic Fire of transformation.
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Deeper work with Bandha, particularly Uddiyana Bandha at the navel centre to cultivate fire, Mudra (combination of Asana, Pranayama and Bandha) and Mantra are also utilised in Fire Practice. The focus of the practice is to still the mind, cultivate energy, burn through limitations and safely call forth our dormant spiritual power know as Kundalini Shakti and transform it into activated power (Prana Shakti) – the essence of our greatness.
All posture categories are included in Fire practice including forward folds, twists, backbends, laterals along with the addition of extensions and inversions. Fire practice increases physical challenge, with the true emphasis on the cultivation of ‘internal heat’ centred in the navel, complimented by directing awakened Prana (Life Force) into the spine which is considered our pathway to the Infinite, and ultimately meditative absorption into the heart.
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Are feeling physically and mentally balanced
Are stable, calm and grounded
Have an established relationship with Prana (Life Force)
Recognise Yoga as a practice of mind, body and spirit
Are ready to transform and expand
Yin
A nurturing practice to soothe the body and mind through softness and surrender. Yin Yoga is a floor-based practice, supported through the use of props and exploring poses for longer time periods. This allows gentle opening of the body and provides space for calmness of the mind.
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Yin Yoga practice allows us to reach the deep connecting tissues in the body for a nourishing physical practice, as well as working with Meridian lines (energetic pathways) for balancing our chi (energy / life force).
Leave the busyness of your day outside the door and settle into your mat for deep relaxation on physical, energetic and mental levels. Our Yin classes will leave you with a balanced sense of calmness and ease.
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Want to invite more balance into the body, mind and spirit
Experience a busy lifestyle and want to schedule ‘me time’
Are seeking a nourishing and restful practice
Would like to gently stretch and deepen into their physical practice
Are looking to provide the space to allow the fluctuations of the mind to quieten
Dynamic Hatha
This class incorporates principles of Hatha Yoga with the inclusion of Asana (postures), Pranayama (breath) and meditation. A grounded and stable base is established from which we invite movement between and building into holds for the intentional direction of Prana (life force / energy).
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With a focus on breath and energetics of postures, energy is raised throughout the sequence, while using the breath as a tool to focus the mind and finishing with meditation to leave students calm and grounded as they move off their mat.
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Enjoy being active in their lifestyle and Yoga practice
Are seeking ways to bring more peace into their day
Are interested in the physical, energetic, mental and soul benefits of Yoga
Pranayama & Meditation
Changing our breathing patterns immediately influences our nervous system and mind. Meditation rewires neural pathways, deletes mental programs and negative beliefs that aren’t serving us, and connects us to the inner bliss and joy that lies beyond the thinking mind.
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Breath and mind are intimately connected, how we breathe is directly related to how we think and experience life. As we begin to shape our breath consciously, the mind has no choice but to respond. To maintain conscious control of the breath, the mind must remain present
Our breathwork and meditation classes offer a variety of Traditional Pranayama (breath) and Meditation techniques to facilitate a range of physical, energetic and mental experiences.
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Are interested in the potential of their breath to channel and direct energy
Would like to gain masterful control of the different energetic systems in the body
Would like to practice stilling the mind
Restorative
A simple sequence of passive Asana (postures) held for a few minutes each while comfortably supporting with the use of props, allowing the body to truly rest and the nervous system to restore. Improving postural alignment, and repairing injuries, while focussing on breathing patterns (Pranayama) to reset the diaphragm's rhythm, which directly impacts the body's physiology and invites a presence of the mind.
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Slowing down the breath steadies the pace of the mind allowing us to more intimately know ourselves, choosing our thoughts, clearing our energy flow, and providing the ideal environment for healing and creation.
These classes will support you in improving your day-to-day breath and learning how to shift into a state of feeling calm and present, within a body that feels spacious and free to move. Appropriate for all levels, ages and body types and encouraging physical, mental, and emotional relaxation, helping with stress and anxiety relief.
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Are wanting to improve their breath awareness, and reduce stress/anxiety
Experience a busy lifestyle and want to schedule 'me time'
Have injuries that require joint alignment and reducing scar tissue to relieve
Feel the body is stressed and muscles are always tense
Would like to experience a state of deep relaxation of body and mind
Yoga Align
Beginning with breath awareness and simple floor-based movement, developing into more active yet mindful moves with complete body awareness, to find focus, strength and stability in the mind and the body. An all-round practice exploring movement with breath to find the balance between strength and ease in forward folds, backbends, twists, laterals, extensions and inversions.
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Yoga align practice finishes with a wind down into passive Asana surrendering into restoration and quietening the mind with Pranayama (breath) and guided meditation.
A balanced practice of Yin and Yang, exploring breath to feel calm, grounded yet energised. Mastering the breath to develop core support and mindfulness.
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Are interested in moving the body with alignment
Would like to learn how to move the body functionally
Would like to understand the breath more deeply
Want to learn more about the physical aspects of the practice, without missing out on the benefits to mind, body and spirit
Feel they are inflexible or posturally out of balance
Have injuries that require joint alignment and stabilisation to repair
Feel anxious, ungrounded or easily distracted
Yoga Foundation
A great class to learn the foundational principles of Yoga. A safe and supportive practice developing breath, moving mindfully and exploring the body in a range of poses (Asana). Focus on core activation, building strength, flexibility, posture, breath awareness and meditation. Suitable for all levels and ages, and those returning to movement after injury.
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Are new or returning to Yoga.
Want to learn how to modify their Yoga practice to manage injury safely.
Are interested in gaining a deeper understanding of the system of Yoga.
Encouraging, supportive and empowering guidance.
Intro Offer
14 days Unlimited Classes, just $60
Our intro offer allows you to experience the studio before you commit.
Experience two weeks of unlimited classes
Chance to try as many classes as you can and see which ones you like
Allows us to suggest class styles that suit your needs
Can be used at any time, even if you have already been to a casual class
Community Classes
Donation based, accessible Yoga
Samadhi Collective Yamba Commuity Yoga classes run weekly on Saturday’s from 10am to 11am. Samadhi Community Yoga classes are donation-based (minimum $10) not for profit, with proceeds going back into facilitating community connection through events and gatherings.
We strongly believe that Yoga is for everyone, and this is our contribution towards making Yoga more accessible. Community Yoga classes offer a range of Yoga styles and are suitable for all levels, a welcome space for all.
Please book via mindbody or the timetable below to hold your mat and then drop your donation amount into the box on arrival.
Our Class Timetable
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Yoga Privates
Samadhi Collective has a range of private options available, whether you’re looking to refine your craft, develop your own personal practice, or simply be led through a deep and intimate one-on one Yoga class.
Regular studio classes are amazing, but they can only take us so far into the many wonders and benefits of Yoga. Originally the Yoga system was taught one-on-one, from teacher to student.
“Practicing privately with one of our Samadhi Collective teachers provides the opportunity to evolve your Yoga practice and unlock deeper layers of healing, transformation and growth.”
What we need and desire from our Yoga practice varies greatly as individuals, and classes can be tailored accordingly to address individual physical, energetic and mental requirements. If you’re feeling the call to expand your practice and your potential off the mat, private Yoga classes are a great way to explore this.
Your personalised, tailored practice.
14 day intro offer: $60 unlimited classes Join Now
Drop-in casual class: $25 Join Now
Membership:
Unlimited class weekly membership: $35
Buy a Membership
Class Passes:
5 class pass: $100
10 class pass: $180
1 month unlimited class pass: $180
6 month unlimited class class: $900
1 year unlimited class pass: $1600
Buy a Class Pass
Privates: $90
Book a Yoga Private
Group bookings, corporate functions, and events by inquiry contact us.
Pricing
Samadhi Collective offer a range of pricing options in effort to best support our community, whether you’re a once in a while drop-in Yogi, or you’re on your mat more frequently.